Hello! Lately I have been thinking about happiness. How it ebbs and flows. How it seems to be a choice. How it affects us. How it affects those around us. With a teenager in my house, we have lots of discussions about cultivating the ability to choose happiness. I really do believe it is a skill. One that can be learned, and one that can grow as we practice.
How about you? Do you come by happiness naturally? Or do you think it is something that others are born with? Are you happy? I hope so. Really.
To help us all journal a little bit about our happiness, I put together a printable for us. I hope you like it--I hope it makes you happy!
You may download the printable here. Please just use it for personal use. And be sure to leave us a link to your layout when you do!